Results Radio With Shawn Shewchuk

Barbara Rubel: Foster Your Resilience

Informações:

Sinopsis

“I can reframe my thinking. I Know how to change the way I think and be open to new possibilities.”  (click to tweet) yourresultsradio.com/43 Right now we are collectively grieving.  We are grieving loss: loss of what was, loss of expectations, loss of our goals. Perhaps, the actual loss of a loved one.  With facing such challenging times, I felt compelled to do a deep dive on how human beings face challenges and what we can do to build our resilience.  Whether it’s professional or personal, the one thing that will propel us through difficult times is our attitude. And so when things get extremely difficult, how do we not just maintain but continue to grow a positive attitude? What are the actions we can take to stay strong? To break this down for us I have brought on Barbara Rubel, MA, BCETS, D.D.A.E.T.S. Barabara is a subject matter expert in vicarious trauma. She gives professional advice to individuals and businesses who want to mitigate the impact of secondary traumatic stress, job bu