Value Add With K&k

In this video, K&K sit down with Jamie Rice, co-owner of Renegade Fitcamp, and Nick Hardwick, also co-owner of Renegade Fitcamp along with having been a San Diego Charger Center for 11 years. Let's be honest. Renegade has been one of our favorite gyms to have joined this past year. They have the right attitude and mindset to keep you going EVERY. SINGLE. DAY! (Although, even Jamie and Nick would recommend to take at least 2 days off a week to not over do your body.) So we're into the second week of 2020 - how far in into your New Years Resolutions are you? Was one of them being healthy and fit...again. Year after year we find that drive and motivation and use the New Year as a restart, but majority of the people end up falling off the wagon and repeating the same resolution year after year. Join Renegade, and you'll see the difference and you'll maintain those goals you want to accomplish. In this episode we talk about: - Continuing that drive through the year - Athleticism and overall health - Phsyc