Solo Women Travel Tribe Podcast With Xena Jones

This past week I've had covid (omnicrom) & today I coached myself on making this a big deal & how it was impacting my return to work... What makes something a big deal? Our thoughts about it - more specially the amount of brain space we let it take up - how much time we spend thinking about it. We use the term big deal for things that are both good & bad or positive or negative in our lives. In this episode we are exploring: - Why making something a big deal often doesn't serve us - The story we tell ourselves when we make it a big deal - Unnecessary pain we may create - What we make it mean when other people in our lives don't make it a big deal Connect with Xena below: BOOK A FREE CONSULT: http://solowomentraveltribe.as.me/consult INSTAGRAM: http://www.instagram.com/xena.jones.coach/ FACEBOOK: http://www.facebook.com/xenajonescoach