Solo Women Travel Tribe Podcast With Xena Jones

This week we are diving into procrastination - how we do it, why we do it & how to stop doing it. So many of us procrastinate our dreams & we could do this until we die. We explore the motivational triad - how our brain is wired to avoid doing anything it perceives as hard or uncomfortable & how we must reverse these desires. We also talk about perfectionism & how this comes into effect with our procrastination. And as always Xena shares with you examples from her life & the lives of her clients. Connect with Xena below: INSTAGRAM: www.instagram.com/xena.jones.coach/ FACEBOOK: www.facebook.com/xenajonescoach BOOK A FREE CONSULT: solowomentraveltribe.as.me/consult