Commonwealth Podcast For Holistic Herbalism

How We Make Our Winter Elixir

Informações:

Sinopsis

This winter elixir is our #1 cold & flu remedy! We make a big batch every year around this time, when most of the plants that go into it are fresh and ready to harvest. They need about a month to extract fully into the elixir, so we can’t wait until we’re already sick to start putting our elixir together. Preparing it now means it’s ready for us when the first respiratory infection of the season strikes. Holistic herbalism means thinking ahead sometimes!Our herbal elixir is designed to be general-purpose, to cover all the most important bases. When you have a cold or the flu, you don’t only need to “kill” the virus. You also need to keep your inner waters flowing, help fevers be effective & efficient, maintain mucous membrane function, and provide your immune system with the support it needs to function optimally. From the marrow on outward, our winter elixir is a full-spectrum solution to respiratory infections.PS: If you don’t have all the ingredients we discussed in this episode, work with what you