Commonwealth Podcast For Holistic Herbalism

The new pandemic coronavirus, COVID-19, is on everyone’s minds lately. As herbalists, we’ve been asked a lot about our thoughts on working with herbs for coronavirus preparedness, so that’s our topic today!First, we try to understand the virus and some facts about the illness it causes. How does it compare to “normal” flu, to H1N1, to SARS? Estimates and projections are in flux and will continue to evolve, but we share what seems most clear so far about the potential risks & severity of corona.There’s no benefit to be gained from a panic about pandemic. (Remember, the term “pandemic” doesn’t actually say anything about the severity of an illness – only its novelty and rapid spread.) The best way to avoid panic? Be prepared!There’s a lot more than herbs for coronavirus preparedness, though. We discuss why handwashing is so important (and why masks aren’t), and why it’s good to be ready for a period of self-quarantine. To that end, we cover how to stock up with immune-boosting nutrition – more than just cal