Commonwealth Podcast For Holistic Herbalism

It has been a rough few… weeks? Years? Well, a while, anyway! In the last month more than ever, people have been asking us how to get some space, how to find ways to feel grounded, how to find some calm. So we thought, maybe it would be good to share the things that we are doing to get through the days.Being an herbalist doesn’t mean you never get sick, and it doesn’t mean you never have emotional issues either – emotional exhaustion, despair, uncertainty, panic sometimes – all the things we’re all feeling lately. Herbalists catch colds and turn ankles just like anyone else, and the same is true with emotional health troubles. Sure, we have all these herbs and we work with them every da -, but sometimes we also just want to hide under a giant pile of blankets and pretend the world isn’t out there. So if you’ve been feeling that way, you’re not alone.In this episode we offer up some of our favorite comforts and soothing strategies – things we turn to again and again when we need them. Whether it’s herbs to pro