Pathway To Promise Podcast W/ Dr. Brad Miller

171: How to Live Mentally Resilient at Work with Michelle E. Dickinson author of Breaking Into My Life

Informações:

Sinopsis

Michelle Dickinson is Dr. Brad Miller’s guest on Episode 171 of “Beyond Adversity Podcast.” Michelle is a passionate mental health advocate, a TED speaker, and a published author of a memoir entitled Breaking Into My Life. After years of playing the role of child caregiver, Michelle embarked on her own healing journey of self-discovery. Her memoir offers a rare glimpse into a young girl’s experience living with—and loving—her bipolar mother. In this episode, Michelle shared her journey of overcoming depression, self-discovery, and her experience growing up with a bipolar mother. When she started sharing her story of growing up with her mother, she became very connected to the power of storytelling. Before giving a Ted talk, Michelle had to go through years of counseling and therapy because her mother treated her when she was young. By finding compassion towards her mother, she then wrote her book and understood why her mother was the way she is. Therapy was instrumental to Michelle’s journey of healing. Findi