Eft/tapping Q & A Podcast W/ Gene Monterastelli - Emotional Freedom Techniques

On some level most people who smoke really want to quit. Even though the will to change is strong in the larger context of their lives, it is really hard to motivate change in the moment because "one cigarette won't kill me." Usually smoking isn't the core problem, but symptomatic of a larger issue. In this interview Sue Beer and I talk about how we can use EFT to stop smoking.