Eft/tapping Q & A Podcast W/ Gene Monterastelli - Emotional Freedom Techniques

Especially for beginners, and sometimes for more skilled tappers, knowing what to say and where to start is often the part of tapping that trips people up. Just because we recognize the fact that the words themselves aren't magic and that there is no such thing as the perfect tapping phase, does not mean it's easy to start when we are experiencing a lot of mixed emotions all at once. In this conversation Nancy Forester and I talk about a number of approaches and tools that you can use to start your tapping. These will ease you into tapping when you don't know where to begin and also help you to get more out of your tapping sessions each time you sit down. If you enjoy this conversation, you should check out Nancy's Conscious EFT 101 which is a free five-part series introducing you to her trauma informed approach to safe and effective EFT. Support the podcast! Subscribe in: Apple | iPhone | Android | Google | Spotify | Pandora Guest: Nancy Forrester Contact: web @ neftti.com About: Nancy Forrester is a r