Bootcamp Blueprint: How Personal Trainers Can Grow Their Bootcamp!

Join the BroScience team as they break down one of the most controversial topics in the fitness industry, Health At Every Size (HAES). What does it mean, where do they stand and what science backs it up? Travis and Craig unpack some of the common questions around BMI, fitness at any size and whether or not you can be overweight and objectively healthy compared to people of standard weight. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. HAES Links:https://haesaustraliainc.wildapricot.org/What-is-HAEShttps://haesaustraliainc.wildapricot.org/Glossary-of-termsAlternatives to BMI:https://bmi-calculator.io/post/top-5-bmi-alternatives-to-measure-your-body-fat Study References:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6002856/https://pubmed.ncbi.nlm.nih.gov/25198730/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5511946/https://pubmed.ncbi.nlm.nih.gov/24582192/https://pophealthmetrics.biomedcentral.com/articles/10.1186/1478-7954-12-6htt