Feisworld Podcast

I had the pleasure of interviewing a colleague, Renee Herendeen from Arnold Worldwide, on the feisworld podcast. Renee and I work on several of projects together.  We share similar beliefs when it comes to life at work and outside of work. One morning, Renee said to Carrie (my coworker) and me: "You two should come to my Zumba class on Tuesdays." "Did you say Z.U.M.B.A?" Though I teach Taekwondo (a form of Korean martial arts) to adults and children at my dojang once in a while, instructing a crowd of people you've never met to learn how to dance seemed out of my reach. For those of you who aren't familiar with Zumba, it is an aerobic program inspired by a variety of Latin dance movements performed to upbeat, sassy music. It is a fun, relaxing and sweat-dripping workout that engraves a permanent smile on my face. Some of the dots began to connect for me.  For months I had known Renee, I often wondered why she handles stressful situations with  ease, why she doesn't loses her temper, why she listens (while man