Health Talk With The Stoners

Do you find yourself constantly thinking about food? Maybe you feel like you have an overactive sweet tooth, or your stomach is a bottomless pit and you’re hungry ALL THE TIME. They’re thoughts that are common, but don’t need to be your story. Let’s dive into my How to Stop Obsessing Over Food tips.Quick Tips:1. Start journaling2. Think moderation3. Guilt Free Living is the way to live4. Eat5. Food is not therapyIf you enjoyed this podcast and want to learn more about nutrition id love to hear from you. Get Connected here or START on your Health Journey today through Premium Nutrition Coaching!