Health Talk With The Stoners

It's never giving up, is weathering the storm, it's doing the thing you said you wanted to do when you wanted to do it long after the time you said it. That is what commitment is all about. Commit to your goals, commit to your health, commit to your fitness and nutrition and commit to being the best version of yourself that you can possibly be. Let's jump in together today and learn how to stay the course with the commitments we placed for ourselves. Why? Because we can, we will and we have the ability to do so!If you want more details on holding true to yourself, take a look at podcast 034: Taking The Big Leap or connect with us Here.We love you! Make it a great day!!xoxo Michael & Mickayla