Ap Podcast

Welcome to the Opti-Form Podcast where we bring on fitness influencers and top level coaches to share their strategies on how to reach your fitness goals. Today we have special guest Josiah Alipate going over how to set clients up for sustainable weight loss over the long term. Contact Josiah: Email: therealcoachjosiah@gmail.com Instagram: @therealcoachjosiah Contact Austin: Email: austin@apperform.com Instagram: @austinpaulsenfitness Free Nutrition Course: www.apperform.com