On Change With Petro Du Pisani
#010 Steven Heyman | Yoga and enabling change through mindfulness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:36:23
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Sinopsis
My guest is Steven Heyman (owner of Yogaworks), whose Vinyasa Flow class is a firm favourite of mine at The Yoga Republic. In this episode we explore how he went from being the managing director of a logistics company to becoming a yoga teacher. We also talk about the practice of mindfulness. YogaWorks.co.za