Mindfulness Classes With Oli Doyle

"In the pursuit of knowledge, every day something is added. In the practice of the Tao, every day something is dropped..." Inspired by the Tao Te Ching, Oli explores the question, 'How can we drop what does not serve us? How do we move from the suffering of knowing best to the peace of not knowing?' In this live class, recorded on the 2nd of June 2020 Oli guided participants through a deep exploration of these questions while explaining some of the reasons behind different elements of mindfulness practice. Classes are live every Wednesday at 11am Melbourne time. For more details visit www.olidoyle.com.