Surviving Sarah

Kelly Flanagan joins me for Episode 94. This was one of my conversations. You guys, I took so many notes when I went back to edit this show. In fact, the conversation itself really did feel like a counseling session for me. Kelly is a husband, father, clinical psychologist, blogger, and author of the book Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life. We talk about the idea of being lovable—that you are enough, you are not alone and you matter by unpacking worthiness, belonging and purpose. We talk about how to rediscover your unique worthiness, how to redeem the shame we carry and how there is a loveliness to ordinary.  Takeaways From Our Conversation: His words hit me like a ton of bricks when he said that our first task is to be able to delight in ourselves before we can be able to delight in someone else.Boom. I want to see a show of hands how many of us delight in ourselves.  I will be the first to raise my hand. Do we think that we are delightful? But this is 100% c