Surviving Sarah

I am so excited to share this conversation with you. Dr. Caroline Leaf sat down across the virtual kitchen table with me a few months ago. She is a is a communication pathologist and cognitive neuroscientist. Since the early 1980s she has researched the mind-brain connection, the nature of mental health and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university and the workplace. Her passion is to help people see the power of the mind to change the brain, and to see the link between science and spirituality through controlling their thoughts and emotions, learning how to think and learn, and finding their sense of purpose in life.  You guys I was so nervous to talk with her because she is just so very smart. I felt like I would be out of my