Maccax Uncensored
#5 - Blending your training sessions
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:06:11
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Sinopsis
Swim,Bike,Run and how to blend them. With the MX12 product the biggest question I've been getting is how do I best blend these sessions for optimal results. In this podcast I do my best to help explain the process of blending and how you should be mixing certain sessions together.