Mcdowell Mountain Ranch Podcast

As you grow from adolescence to adulthood, our minds can feel overwhelmed with this new found freedom and how to navigate through it. Some continue their education while others start in the workforce right away. And then the added pressure of relationships and family life. How can we do it all? Can we? MMR resident Alison Tummond shares her personal story of PTSD of suicide and how she didn't see the signs of her husband hurting until it was too late. And LCSW Michelle Kometh talks us through these tough situations and how we can learn to maneuver through them. "Ask yourself, what can I control?"   Get more show notes at: www.mmrpodcast.com   Recommended Resources McDowell Mountain Ranch Podcast - Website McDowell Mountain Ranch Podcast - Facebook McDowell Mountain Ranch Podcast - Facebook Group Notre Dame Preparatory High School - Website The Shackelton Group - Website AZ CoWork - Website Check Out Our Sponsor   ---------------------------------------- If you are interested in being on the show please