Insights With Trent Munday

Getting fit is pretty Simple. You just need to exercise more. But as we all know, that's not always so Easy to do. If you burn more calories than you consume, you'll probably lose weight. Pretty Simple. But not necessarily Easy. Don't just assume that because something is Simple that people will find it Easy to do. Similarly, don't judge yourself too harshly when you have trouble achieving what you know is a pretty Simple target...if it's not also Easy. NB: Thanks to Tim Ferriss & Jerry Seinfeld for the inspiration. #simple #easy #clarity