Badass Business Podcast

In today’s episode, I talk about my journey with addiction and how I overcame it. I discuss the methods that worked for me and what it took for me to change my unhealthy patterns. For anyone who has struggled with addiction, impulsive behaviors, or unhealthy coping mechanisms, I think this episode will be great for you. I’m so happy you’re curious and getting the clarification or awakening you need. If you are listening and have healed an addiction but feel shame or judgement towards yourself and controlling to prevent it, I think this will be very helpful for you. For much of my life, I had unhealthy coping behaviors to escape my reality. I had unhealthy behaviors of coping with energy in my body I didn’t want to fall (anxiety, stress, overwhelm). We are often taught to use medicines in a way that doesn’t serve us, or serve as medicine. We have a spectrum of dark and light sides. The dark is drugs (alcohol, binge eating, heroine, pharmaceuticals for escaping reality) and the light side is medicine. For a lon