Skinny Belle - The Podcast

Lagree, Losing 20 lbs, Fitness as Therapy, & more - Interview w/ Jenny Brian

Informações:

Sinopsis

Robyn interviews Jenny Brian in this fire fitness episode of Skinny Belle - The Podcast. Jenny Brian is known as one of the toughest trainers in LA, she's a Master Lagree Trainer, Robyn's personal fitness 'goals' role model, and an overall badass babe. Robyn and Jenny talk how to lose 20 lbs, wtf Lagree is, how to get long and learn muscles, fitness as therapy, fitness to fuel accomplishment in all areas of your life, and how to eat if you want to be slim. This interview is great for those looking to be strong and lean. There's a ton of valuable info in this one -- enjoy! #AskSkinnyBelle