Freed 2 Love Podcast

Join Zaneta Ellison, Licensed Mental Health Counselor and Stephanie McNeal, Forgiveness Catalyst as we break down Kiera's Story "Perfect Family No More".  Kiera is a 23-year-old millennial who is working hard to live her best life.  In this episode we talk about the steps to minimize divorce trauma for children, compulsive self-reliance and emotional regulation.  We discuss how children are 'silent audiences' when turmoil occurs in a marriage especially when parents think children don't know what is going on.Listen in as Zaneta encourages us to be authentic and transparent because hiding, pushing down or denying our feelings can make us have low self esteem and/or depression.  We discovered that the truth can hurt, but ultimately it heals.  Also, that it is important that children maintain boundaries within their own lives and be careful not to own their parents problems.