Health Talk With The Stoners

A question I ask my potential clients when starting out is this; "what would you say are three nutritional habits you have that are keeping you from living the healthiest lifestyle your desiring?"Almost EVERYONE answers with saying they go out to eat too often or that going out to eat and staying on track is a "weakness" of theirs.In today's podcast lets explore why this is and what we can do to better ourselves and our nutrition while outside of our home kitchen.We mentioned episode 020: How to fit summer cocktails and happy hours into a healthy lifestyle. Take a look for some great recipes and check out more podcasts HERE