Ask Dr. Emil And Amanda
EP 3: What is intermittent fasting and why is it good for you?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:34
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Sinopsis
Learn what the benefits are of fasting and how to begin! We demystify this advanced eating strategy to show you how simple it is to incorporate into your lifestyle.