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219. How to Be a Better Person, By NOT Being "Nice". Dr. Aziz Gazipura

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Sinopsis

Dr. Aziz Gazipura is author of a great book, Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself. What does it mean to be a "good person?" If someone asks you to do something, do you have to do it? If someone invites you to hang out, do you have to make the time? If someone shares an idea, do you have to pretend to like it? Some people think that to be a "good person," you have to be “nice.” You can’t make someone upset. You can’t hurt their feelings. So you withhold criticism, you don’t express what you want. Eventually, you start to forget who you are, what’s important to you, and what you truly want to get out of your life. You'll be a better person if you aren't too "nice" If you’re going to love your work, you need to be authentic. And that’s hard to do if you’re too busy people pleasing to think about what it is you want. To be a good person, you don’t have to be “nice” – at least not in the way many