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Sinopsis

Megan Devine (@refugeingrief) is the author of It’s OK That You’re Not OK, and runs the Writing Your Grief workshop. It wasn’t until Megan, a therapist, experienced grief herself that she discovered how we as a culture utterly fail to support the grieving. As loyal listeners know, I experienced a tragedy several months ago. My healthy, active, 69-year-old mother died suddenly. An abnormal blood vessel – which she was born with, but didn’t know she had – burst in her brain. I lost my grandparents long ago, but losing my mother was by far my most profound experience with grief. For the first time, I found myself on the receiving end of attempts to acknowledge my own deep state of grief. Some attempts – which you’ll hear in today’s conversation – made me feel supported. Other attempts – which you’ll also hear – not so much. I also went to some grief support groups with my father, and was shocked at what I discovered: It was like a hidden underworld of grief. People who lost someone six months ago, or six years a