Adhd Essentials

In today's episode, I share an exercise called "Two Good Things, One Thing You'd Change if You Could" that can be used for debriefing family adventures, events, and vacations.   During the episode, I share some reflections on my family's recent once-in-a-lifetime Disney vacation, as well as the tale of my stolen $200.   Sign-Up for the ADHD Toolbox here!   Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups      ADHD Rewired Podcast Network Plugs: ADHD reWired Hacking Your ADHD ADHD Essentials    ADHD Essentials Links:   Contact Brendan about booking a workshop for your organization Join Our Facebook Community Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com   Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups