Mere Mortals Unite Podcast

Self-care, accountability, rejuvenate, re-energize   Episode 21: Weekends are for Chocolate URL:    http://www.julieannsullivan.com/weekends-are-for-chocolate/   Summary   This episode of Mere Mortals Unite explores the the importance of taking care of you! In a world where you pack in so much in a day, it is imperative that you find space to cater to your own needs and desires. You deserve to take the time to rejuvenate and re-energize. You become a better human for everyone you interact with.   You’ll discover:   Caring for you is your responsibility It’s not selfish The importance of centering on self Practical tips for self care Good Hearted Living wrap up   Interview Links & Other Resources   Julie Ann Sullivan on Facebook Julie Ann Sullivan on LinkedIn Julie Ann Sullivan on Twitter Email Julie Ann Sullivan iTunes - Subscribe, Rate & Review