Sincerely, Not Okay
Episode 18: COVID-19 Stress & Anxiety Management w/ KorbyQuan Reed
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:18
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Sinopsis
As the world begins to shift into the new normal, we wanted to take a second to provide some big & small tips to taking on stress, anxiety, grief, and transition during the COVID pandemic. We are joined by Acacia's Creative Director, KorbyQuan Reed! Resources mentioned: Emotions Wheel 54321 Grounding Exercise