Sincerely, Not Okay

Episode 18: COVID-19 Stress & Anxiety Management w/ KorbyQuan Reed

Informações:

Sinopsis

As the world begins to shift into the new normal, we wanted to take a second to provide some big & small tips to taking on stress, anxiety, grief, and transition during the COVID pandemic. We are joined by Acacia's Creative Director, KorbyQuan Reed! Resources mentioned: Emotions Wheel 54321 Grounding Exercise