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1:00 One fasting day per week vs daily calorie deficit 5:35 Advice for someone wanting to study physiotherapy 9:20 Thoughts on marijuana 11:35 The basic steps of cutting 19:25 Is it possible to gain muscle while doing lots of cardiovascular exercise 25:20 Advice for seeking a girlfriend with similar values 28:45 Jefferson curls for lower back pain 40:25 Biggest calorie deficit I have successfully used 41:30 Does squatting increase testosterone 42:30 Muscle regain after 6 weeks off 45:20 Cutting complex carbohydrates for fat loss Interested in coaching with Triage? Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at triagemethod.com/online-coaching/ Submit Your Questions triagemethod.com/questions/ What about the Triage Militia? Have you thought about joining our private educational group? Check it out:triagemethod.com/militia/ Join the Email List forms.aweber.com/form/77/857616677.htm GoFundMe www.gofundme.com/bcpbehappy Subsc