Pep Talks For Side Hustlers

Ep. 192 - Can We Talk About Self Care For a Sec?

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Sinopsis

Build a website in just 5 days (even if you're not techie) at www.free5daywebsitechallenge.com Already have a website? Take the Free "Jumpstart Your Website Traffic" marketing mini-course at www.jumpstartyourwebsitetraffic.com Leave a Review! Okay, so this episode is all about self-care… and can I just be honest for a second? I’ve always thought the term “self-care” is kinda cheesy and a little indulgent. Like, I don’t have TIME to stop working to go get my nails done and go shopping and take a bubble bath. That’s honestly what I would think when people would say “Take time for self care.” But now, I think of self care as “Taking time to do something that’s not working and doesn’t require a screen and that’s also not an obligation or commitment you’ve made to someone else.” And I’m all about it. So how did I get here? Back in episode 139, I shared with you how I had just finished reading Brendan Burchard’s new book, High Performance Habits which is all about how there are 6 areas of your life that have the mo