Health Talk With The Stoners

031: The Truth About Soy

Informações:

Sinopsis

Soy in the past has been the bees knees for a hard core vegans. And for good reasons like it's punch of protein and wonderful phytonutrients. And for years now people have put soy on a pedestal, nutritionally speaking, until now. Dangers of soy have been coming up more and more in products like soy protein powders, soy baby formulas, or plain soy lecithin. Turns out soy may be more harmful to your health than helpful.We take a look at the hazards and alternatives to this growing issue in this informative podcast. If you want to read more about Soy check out our blog HERE and read up on the recent study done by Cornell University!KNOWLEDGE IS POWER