Pathway To Promise Podcast W/ Dr. Brad Miller

In Episode 154 of the Beyond Adversity Podcast, Dr. Brad Miller talks with the “Happy Meditator” Tamy Khan Tamy Khan is happiness, mindfulness, meditation coach, yoga teacher and founder of Happy Meditator found at https://happymeditator.com/ (happymeditor.com) Tamy helps people discover a calmer, more meaningful, and happier life that is more centered, grounded, and resilient. She does this with the help of mindfulness techniques, meditation & scientifically proven happiness strategies. Tamy believes that anybody can create a life with less stress, anxiety, and better-balanced emotions. Tamy worked for several years as a mental health therapist, there she encountered a lot of people who were unhappy and dissatisfied with their life. As a therapist, she was required to use traditional counseling practices to help them. However, she always felt that these techniques weren’t fully effective in helping people regain control of their lives. It often led to people become dependent