Miss Kat Mae

Coach Kat Sesh! This is an absolute NO BS, Session! Getting on the Real-Real before the weekend. To keep on the theme of living #unapologetically with the best and most positive intentions! When handling Other-Peoples'-Opinions, unnecessary comments, negativity, things that do not serve us in our journey towards our goals. When dealing with toxic situations with others, the environment around us, maybe it's the workplace, or even those we care about! To remember to keep the #mindset on track by really evaluating our "WHY" again, who we are, and our mission as a human being on this Earth. Sometimes we come across the most stressful, heartbreaking, challenges, and obstacles that we just have to remember who we are, how hard we worked to get where we are, and the vision of where we are working so hard to be at. To let go of the Negative Noise around us and move forward with people that are there bringing value into the relationship, where you lift each other up, and grow in the best and most positive ways.