Iron Dread Podcast

This week we have a man who was and is another major influencer in my life growing up and that is United States Marine Corps Retired Sargent John "J" Spellmon coming through to share his life story and some of the lessons he's learned along the way. Starting from humble beginnings in North New Jersey, through Military Service, all the way to managing an affluent apartment complex in the Center of New York City. J's story is one that will intrigue and inspire you. He shares his opinion on moral values which is something has held in high regard as he lives his life.  Hear some funny stories about the trouble we may or may not have gotten in as I was growing up an some of his personal interests as well.  I hope you enjoy this one!                    ~Chris Whittaker Link to EliteFTS Article: https://www.elitefts.com/education/at-home-conjugate-training-with-household-items/ Link to Iron Dread Weight Room Song