Adam Roxby
The benefits of cold exposure
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:27
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Sinopsis
While preparing for some pretty drastic changes to my health and fitness regime next week I go through one of the tools that may help achieve my fitness goals: cold exposure. AdamRoxby.uk --- Send in a voice message: https://anchor.fm/adamroxby/message