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Why New Year's Resolutions Don't Work

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Sinopsis

There’s surely nothing wrong with making a commitment around the New Year to get into better shape or to eat healthier or to make a positive life change. It is a natural reflection point to stop at the beginning of a new year to consider what you hope to get out of the next one. But the problem lies in only having a self-improvement mentality on one holiday a year, followed by a few weeks of rapidly decreasing follow through. Setting a real and meaningful vision for action requires taking and planning action long before New Years Eve happens to roll around on the calendar again. It requires having a fleshed out vision in mind of the change you seek, as well as a clearly articulated list of tasks that are oriented toward helping you reach your destination. View the full post and video here:http://snip.ly/i4EW  Summary:  New Year’s Eve. It’s a time for champagne, confetti, and, of course, making wild promises to yourself that are often forgotten by the time February rolls around.  Just why is it so hard to main