CJ Liu

What is the goal of daily spiritual practices like yoga or meditation? Aadil, a gifted yoga master trained by B.K.S. Iyengar , offers his insights on the illusive concept of both being and doing simulateously. Effort and East, it's the magic elixir that confunds even the most devout yoga student. Aadil sheds light on how you too can reach magical moments and the pinnacle of your yoga practice on and off the matt. Listen to Aadil's compelling ideas and often scandalous beliefs. Discover these ancient Eastern mysteries of yoga and start your path to "yoking" mind, body, and spirit.