Heart Filled Holidays

Think stress is bad for you? Think again. This Monday I'll be sharing my unusual views on stress along with a game you can play to make it work for you. This week's guest is April O'Leary, a woman who changed her life 90 seconds at a time. This isn't about getting organized or managing your life in small chunks, rather it's about understanding our body's chemistry and how to use it to handle difficult moments and undesirable actions. Hear April's amazing story and find out how to harness the power of those 90 seconds for yourself. In Christmas Corner you'll find out how to double the joy you get from pampering yourself. Join us live at noon ET (11 CT, 10 MT, 9 PT).