Heart Filled Holidays

One of the biggest complaints from women everywhere is that they don’t get enough sleep and don’t feel rested. It’s no surprise when you look at our lifestyles. But even when we make the effort and implement some of the commonly suggested solutions it doesn’t always work. Dr. Sara Gottfried knows why and she’ll be sharing that information along with real tips and strategies that actually work. And the bonus is that she’ll address energy, mood, and weight at the same time. We’ll also share tips from the experts on taking better photos, refute some common wisdom, and talk about why it’s okay for kids to be unhappy about chores. And in Christmas Corner we’re talking about gifts for grandparents.