What's Up With The Woo?

This meditation is really meant to bring balance and help to visualize what you need to release from your body and identify where you may be holding it. Included in this meditation is a release through breath and visualization of fire. At the end of the meditation, we evaluate our needs and wants and close.  --- Send in a voice message: https://anchor.fm/jill-pape-lemke/message Support this podcast: https://anchor.fm/jill-pape-lemke/support