Miss Kat Mae

Meditation and Deep breaths before we tackle - Balancing at home during a pandemic, when it comes to communication and self-care, how are you handling it? | What is important to you when it comes to communication in a relationship? What is working and what is not? | Todays questions are: 1) How do I make time for myself when the whole family is stuck at home because of the pandemic? 2) My partner and I are at each other's throats, this pandemic has uncover or highlighted our communication issues and we don't now where to begin to fix it. Help! | Tune In!