Shrinking It Down: Mental Health Made Simple

Today is the shortest day of the year! That means the daylight only increases from here, a great boost for our brains as many kids and families move into winter break. We'll be taking a break, too, but not until after a very special episode this Wednesday.During school break, kids and teens may be turning to more digital media to fill the time - at least different forms of media than they've been using for remote learning. TV, smartphones, social media, video games, and more. So we have a very special guest to help families understand more about media literacy and mental health. Dr. Michael Robb, Senior Director of Research at Common Sense Media, joins us for a conversation on how to help even the youngest kids better understand the media they consume, and make healthier choices about it.Tune in Wednesday! See acast.com/privacy for privacy and opt-out information.