Parenting Bytes

Nobody in history has ever calmed down just because someone told them to, and that goes double for kids. So how can we get our kids to take a breath when they're being anxious? We're talking with expert Stephanie Dalfonzo, who has some concrete tips and strategies to calm kids down. And they'll work on adults, too!You can go to the Parenting Bytes website for all of the links we talk about, plus an interactive transcript of the entire episode.Subscribe!Have you subscribed to Parenting Bytes on Apple Podcasts? Never miss an episode!Are you following us on Facebook? It's a great way to see what we're reading (including articles that might show up in future episodes), ask us questions, and give us feedback.Find us on Twitter for all the latest family tech news!