Parenting Bytes

Guided meditation can reduce stress, improve sleep, increase attention span, and more. But how do you use guided meditation for kids? Special guest Anna Peterson Macsalka of Zenimal is here to tell us!You can go to the Parenting Bytes website for all of the links we talk about, plus an interactive transcript of the entire episode.Subscribe!Have you subscribed to Parenting Bytes on Apple Podcasts? Never miss an episode!Are you following us on Facebook? It's a great way to see what we're reading (including articles that might show up in future episodes), ask us questions, and give us feedback.Find us on Twitter for all the latest family tech news!