Nomberg Law Live

On this episode of Nomberg Law Live, Bernard and Kathryn Ely discussed some practices for dealing with anxiety and stress of everyday life -  Elections, Covid, Virtual School, Virtual Work, Bad Weather, etc.  Katheryn is an Associate Licensed Counselor in Birmingham, Alabama, with a Masters Degree in Clinical Mental Health and advanced training in Acceptance Commitment Therapy (ACT). With so much going on in our current world that seems to increase our stress, Kathryn taught us some coping mechanisms for everyone to consider. Such a timely conversation.  Thank you, Kathryn, for sharing your experience and expertise on such an important topic!     #NombergLawLive #KathrynEly #EmpowerCounseling #Stress #CopingSkills #MentalHealth #Counseling #Anxiety #NombergLawFirm     Lawyers Representing the Injured Men and Women of Alabama Since 1967.  If you have any questions or concerns about this issue or other issues on the law, please call the Nomberg Law Firm at 205-9