Perry Nickelston: Stop Chasing Pain

SCP Podcast 181: Rafe Kelley (Evolve. Move. Play)

Informações:

Sinopsis

Rafe Kelley joins the show from Evolve. Move. Play. He is a master Parkour practitioner who knows a ton about movement. We talk about the value of movement in mental health and physical longevity. Rafe shares his personal journey into